Is Mindfulness Right for You? (2021)

Originaltitel: Is Mindfulness Right for You?

Længde: 81 minutter

• Instruktion: Jeremy Norrie
• Manuskript: Cora Anne (Writer)
• Fotografi:
• Musik:

Streaming-leverandør: 🖕

Links: TMDb IMDb

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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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