Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga) (2011)

Originaltitel: Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Længde: 18 minutter

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Links: TMDb IMDb

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Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

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