Gilad: 45/45 Split Routine Workout (1990)

Originaltitel: Gilad: 45/45 Split Routine Workout

Længde: 90 minutter

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Links: TMDb IMDb

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This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout

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