Jillian Michaels: 10 Minute Body Transformation (2016)

Originaltitel: Jillian Michaels: 10 Minute Body Transformation

Længde: 55 minutter

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Streaming-leverandør: 🖕

Links: TMDb IMDb

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Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

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