Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

Originaltitel: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Længde: 37 minutter

• Instruktion:
• Manuskript:
• Fotografi:
• Musik:

Streaming-leverandør: 🖕

Links: TMDb IMDb

Fabula [+]

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Mærkater

Ændringer

Observationer