Winsor Pilates: Power Sculpting with Resistance (2003)

Originaltitel: Winsor Pilates: Power Sculpting with Resistance

Længde: 28 minutter

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Winsor Pilates Power Sculpting with Resistance- A studio-type Pilates workout right in your own home! Power Sculpting with Resistance delivers a Pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and Pilates, can sculpting and transforms your body even faster than you thought possible. Mari’s exclusive dynamic sequencing technique helps you strengthen firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Mari Winsor introduces a secret weapon to her new series of workouts- the Winsor Pilates Sculpting Band. Her specialized routines resemble her studio workout using her customized band for maximum toning and slimming. It provides the right amount of resistance, no matter what your fitness level. And best of all, you don’t need any expensive equipment or weights.

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